by Emily Hartmann MD | Jul 27, 2020 | Detox, Lifestyle, Tips and Tricks, Wellness
I’m not about naming things after myself. I do however want to distinguish these pillars from others, and this seems fitting LOL. In my last blog post titled “What’s My Secret?” I outlined the challenges I faced early on in my life. Since then,...
by Emily Hartmann MD | Jun 10, 2020 | Ayurveda, Detox, Lifestyle, Tips and Tricks, Wellness
I’m not ok. I’m guessing you’re not ok. This is more than I ever thought we would be faced with all at one time. The influx of stressful images flow into our subconscious and we can’t help but absorb at least some of it. We’ve got the...
by Emily Hartmann MD | May 29, 2020 | Cupping, Plastic Surgery, Surgery, Surgery Recovery, Tips and Tricks, Wellness
“When Western things aren’t working look to the East!” As a plastic surgeon, I am surrounded by patients who are in varying stages of scar repair and healing. I’ve learned that the techniques I use in the operating room, while important to...
by Emily Hartmann MD | May 16, 2020 | Ayurveda, Beauty, Lifestyle, Tips and Tricks, Wellness
Ayurveda is over 5000 years old and stems from the Vedic texts of ancient India; they represent one of the oldest forms of medicine. The concept is relatively simple: if one can understand the body’s composition, and identify its imbalances, then one could bring...
by Emily Hartmann MD | May 14, 2020 | Detox, Lifestyle, Rebounding, Tips and Tricks, Wellness
Are you feeling a little stuck? In these times we all are reaching towards things that bring us comfort. Seriously, I think about chocolate and peanut butter constantly and in uncertain times it makes sense that we would self-soothe. Liquor stores are still as busy as...
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