by Emily Hartmann MD | Sep 3, 2020 | Beauty, Lifestyle, Tips and Tricks, Wellness
I love food. I’ve loved it for my entire life and it represents all the joyful moments. It probably stems back to the early years, nestled in my mom’s arms feeling so warm and safe. Growing up, food was our entire reason for having family gatherings. We...
by Emily Hartmann MD | Aug 24, 2020 | Beauty, Detox, Lifestyle, Plastic Surgery, Surgery Recovery, Tips and Tricks, Wellness
“Daring to set boundaries is about having courage to love ourselves even when we risk disappointing others.” -Brené Brown This isn’t what you think. It wasn’t what I thought it would be. There are toxins and then there are YOUR toxins. YOUR...
by Emily Hartmann MD | Jul 18, 2020 | Beauty, Detox, Lifestyle, Wellness
I’ve had countless people comment on how different I look all of a sudden, which makes me feel so validated. They tell me I look radiant and somehow younger. The truth is I’ve been on a journey and I struggle to put it all into words. A part of me wants to...
by Emily Hartmann MD | Jul 15, 2020 | Beauty, Cellulite, Detox, Lifestyle, Wellness
As a plastic surgeon, my medium is skin, fat, and fascial tissue. It is almost daily that I have patients asking about cellulite reduction and/or prevention. Here’s what I tell them: 1) Cellulite is caused by tethering of the skin to the underlying fascia...
by Emily Hartmann MD | May 16, 2020 | Ayurveda, Beauty, Lifestyle, Tips and Tricks, Wellness
Ayurveda is over 5000 years old and stems from the Vedic texts of ancient India; they represent one of the oldest forms of medicine. The concept is relatively simple: if one can understand the body’s composition, and identify its imbalances, then one could bring...
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