by Emily Hartmann MD | Jul 29, 2020 | Ayurveda, Detox, Lifestyle, Tips and Tricks, Wellness
As a society we have innumerable challenges which can throw a stress wrench into our plans. In my recent blog post, I detailed my journey through the chaos of my 20s and 30s and am now settling into a better flow. I also recently wrote about the 5 pillars of...
by Emily Hartmann MD | Jul 27, 2020 | Detox, Lifestyle, Tips and Tricks, Wellness
I’m not about naming things after myself. I do however want to distinguish these pillars from others, and this seems fitting LOL. In my last blog post titled “What’s My Secret?” I outlined the challenges I faced early on in my life. Since then,...
by Emily Hartmann MD | Jul 18, 2020 | Beauty, Detox, Lifestyle, Wellness
I’ve had countless people comment on how different I look all of a sudden, which makes me feel so validated. They tell me I look radiant and somehow younger. The truth is I’ve been on a journey and I struggle to put it all into words. A part of me wants to...
by Emily Hartmann MD | Jul 15, 2020 | Beauty, Cellulite, Detox, Lifestyle, Wellness
As a plastic surgeon, my medium is skin, fat, and fascial tissue. It is almost daily that I have patients asking about cellulite reduction and/or prevention. Here’s what I tell them: 1) Cellulite is caused by tethering of the skin to the underlying fascia...
by Emily Hartmann MD | Jun 24, 2020 | Lifestyle, Surgery, Surgery Recovery, Wellness
Our legs carry a heavy demand. They hop out of bed in the middle of the night to tend to your crying baby, they stand for hours while you are in line at Disneyland, they carry you across the finish line when you finally finish that 5K/10K/marathon, and they allow you...
by Emily Hartmann MD | Jun 10, 2020 | Ayurveda, Detox, Lifestyle, Tips and Tricks, Wellness
I’m not ok. I’m guessing you’re not ok. This is more than I ever thought we would be faced with all at one time. The influx of stressful images flow into our subconscious and we can’t help but absorb at least some of it. We’ve got the...
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